Water | 60.93g |
Energy | 258.0kcal |
Energy | 1079.0kJ |
Protein | 22.18g |
Total lipid (fat) | 18.14g |
Ash | 0.64g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 1.22mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 120.0mg |
Potassium, K | 145.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 1.93mg |
Copper, Cu | 0.063mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 19.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.043mg |
Riboflavin | 0.151mg |
Niacin | 4.343mg |
Pantothenic acid | 0.696mg |
Vitamin B-6 | 0.15mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 51.1mg |
Betaine | 4.3mg |
Vitamin B-12 | 0.18??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 88.0??g |
Retinol | 88.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 308.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 4.1??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.02g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.14g |
16:0 | 3.69g |
18:0 | 1.02g |
Fatty acids, total monounsaturated | 7.13g |
16:1 undifferentiated | 1.0g |
18:1 undifferentiated | 5.88g |
20:1 | 0.17g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.0g |
18:2 undifferentiated | 3.49g |
18:3 undifferentiated | 0.15g |
18:4 | 0.0g |
20:4 undifferentiated | 0.15g |
20:5 n-3 (EPA) | 0.02g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.06g |
Cholesterol | 78.0mg |
Tryptophan | 0.241g |
Threonine | 0.905g |
Isoleucine | 1.072g |
Leucine | 1.586g |
Lysine | 1.763g |
Methionine | 0.577g |
Cystine | 0.302g |
Phenylalanine | 0.852g |
Tyrosine | 0.696g |
Valine | 1.064g |
Arginine | 1.418g |
Histidine | 0.632g |
Alanine | 1.338g |
Aspartic acid | 1.978g |
Glutamic acid | 3.2g |
Glycine | 1.619g |
Proline | 1.162g |
Serine | 0.793g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |